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Symptoms of Depression Bipolar Bipolar disorder can trigger a series of depression and mania. Sometimes, these mood swings are hard to distinguish from normal depression or anxiety. It is important to visit an experienced doctor and talk about your medical history. Your healthcare provider may ask you about any medications you're taking, which includes over-the-counter supplements. 1. Feelings of hopelessness or worthlessness If you have depression bipolar, sometimes you may feel like you're not worthy of anything. It is essential to tell your doctor about these feelings as they could trigger a serious depression. Depression bipolar may also cause you to have suicidal thoughts, which are dangerous and must be treated immediately. You should call 999 immediately or visit your closest A&E. Your doctor will examine you and perform some tests. These tests could include urine and blood tests. You might also take a physical exam or brain imaging. These tests can help you determine the root of your mood changes. A psychologist or psychiatrist may examine your symptoms and your family background. Then, they will determine whether you suffer from bipolar disorder or a mental health condition known as mood disorder. Sometimes people with bipolar disorder are diagnosed with mixed features which means they experience both a manic episode as well as a depressive episode. During a manic episode, you may experience a surge of energy and impulsive behavior. You might also feel that your thoughts are racing or everything is running smoothly. Depressive episodes can last for a few weeks and cause feelings of hopelessness and worthlessness. You might be unable to enjoy things you usually like, such as sexual activity or work. You may experience sleeplessness and constantly exhausted. You might be having suicidal thoughts or other symptoms of psychosis, such as hallucinations or delusions. Learn to recognize the warning symptoms of a bipolar depression episode and take steps to stop it from happening. For instance, you can maintain a regular schedule of sleep and avoid caffeine. You can also try exercising and eating a healthy diet and talk to your mental health professional regarding coping techniques. Always adhere to your treatment plan. This could consist of a mixture of medication and therapy. 2. Feelings of guilt or worthlessness In a depressive episode those suffering from bipolar disorder might feel depressed or resentful. These feelings can be intense and make you feel as if they'll never improve. It is important to discuss these feelings with your doctor, and to find ways to cope with these feelings. Try writing down your negative thoughts in a notepad or journal and then counteract them with positive ones. You can begin an “praise-list” by asking your friends and family members to share what they love about you. If you're feeling down you can go through the list to find comfort. Feelings of hopelessness or worthlessness are common in depression bipolar disorder, and can sometimes lead to thoughts of suicide. If you are experiencing suicidal thoughts, contact 999 or visit your local A&E department immediately. People with bipolar disorder experience a period of feeling extremely “up” or elated or euphoric, referred to as a manic phase. It can be enjoyable but it can also be dangerous when you're at risk of hurting yourself or someone else. Manic episodes may lead to impulse-driven behaviors, including alcohol or drug abuse, or unprotected or unsafe sex. symptoms of depression bipolar may also cause psychosis, which can include hallucinations as well as delusions. Doctors search for symptoms that make it difficult for patients to function each day for a two-week period. They may also diagnose the presence of agitation as it is often associated with depression. Symptoms of agitation include feeling restless, irritable, or angry, and a lack of interest in pursuits and thoughts of suicide or self-harm. Bipolar disorder sufferers may feel agitated during a depression episode or when they are having hypomania. 3. Loss of interest or enjoyment in the pursuit of activities While the symptoms of bipolar depression are similar to the symptoms of regular depression, they possess some unique characteristics. For instance, those suffering from bipolar depression may have mania and depression at times, or feel simultaneously low and high at the same time. This is known as a mixed episode. It is extremely difficult to manage. Other signs of depression bipolar include irritability, guilt, and changes in your appetite. You may also experience restlessness, difficulty sleeping, and a loss of interest in the activities you usually enjoy. These symptoms can impact your work and personal life, making it difficult to concentrate or think clearly. In severe cases of bipolar disorder, you could develop psychosis. This is a risky condition that requires immediate treatment. You might also have thoughts of self-harm and self-harm, which is a grave mental ailment that must be treated immediately. Even if you do not think that they are relevant, it is important to inform your GP of all symptoms. This will assist your GP to ensure you receive the right diagnosis and treatment. There are a variety of kinds of depression. Major depression lasts at least two weeks, and it can affect your daily life. Persistent depression is a long-term illness that is characterized by low moods and sleep problems. You can improve your mood by exercising regularly, avoiding alcohol and drugs, eating well and sleeping at the same time every night. You could also keep a diary of your moods and sharing them with your GP or your therapist. It could also be beneficial to join an organization that can help you, like Bipolar UK. 4. Weight loss and appetite loss People suffering from depression or mania may lose appetites and some may gain weight. It is essential to eat a balanced diet and get enough nutrition, which is why it's crucial to maintain a healthy diet. During manic periods, people may experience an increase in energy and feelings of heightened creativity or feelings of euphoria. They may speak a lot and rest very little, or they might feel like they are all-powerful or invincible. Psychosis may also involve false beliefs and thoughts like hallucinations. When a manic episode is in progress it is crucial to watch for risk-taking or reckless behavior like driving too fast or taking unprotected sex. Many people suffering from bipolar disorder experience suicidal thoughts, or behaviors, but they can be avoided with treatment and support from a trained mental health professional. Depression and mania may have different effects on the body of a person It is therefore important to talk about all of the symptoms you're experiencing with your doctor or therapist. They might prescribe medication or other treatments to treat mood changes. It's recommended to keep the track of your moods to be aware of when they are changing, and what kinds of factors cause them to get better or worse. It takes an extended time to identify those suffering from bipolar disorder. It's because there aren't any physical tests that can prove the condition. The diagnosis is made based on a person's symptoms, history, and issues with daily functioning. A mental health professional may suggest that they suffer from bipolar I disorder, which is characterized by full episodes of depression and mania, or they might have bipolar II, which can cause periods of depression and hypomania. The third condition, cyclothymia has a similar pattern, but is less severe. 5. Feelings of devalued or unworthiness One of the most common signs of bipolar depression is a feeling of worthlessness. These feelings can be extremely stressful and can make it difficult to perform. These feelings can lead to suicidal ideas or attempts to commit suicide. It is crucial to tell your therapist or doctor that you're experiencing these symptoms. It helps them determine the right treatment for you. You may have experienced depression symptoms for a lengthy period of time before you're diagnosed with bipolar disorder. Mental health professionals can't test for bipolar disorder like they do for physical illnesses such as diabetes or heart disease. They base their diagnosis on the patient's symptoms and his or her history, as well as how it affects their lives. Some people who have bipolar disorder have episodes of feeling very up and energized. They also feel overly confident (mania). It can be followed by periods of sadness or feeling down. During mania, you might have a lot of irritability or sleeplessness, and you may be very active. You might also have an overinflated sense of self-esteem or false beliefs, as well as hallucinations. In the case of hypomania, you could be experiencing milder symptoms of mania, for instance a feeling of overconfidence and agitation, but not anger or risk-taking behavior. There are several different treatments for bipolar disorder. Talk therapy and medicine can help you manage mood swings. Alternative therapies like acupuncture or S-adenosylmethionine can also improve symptoms. However, you should consult your physician prior to making any changes to your diet or supplements. They may interact with your medications and cause adverse consequences. In extreme cases of mania or depression, you might need be admitted to a hospital for electroconvulsive therapy (ECT) or repetitive transcranial magnetic stimulation (rTMS). These procedures send small doses of electrical stimulation to your brain, and can alter the balance of certain chemicals.